Is Mexican Chipotle And Sweet Potato Burrito Bowl Dairy Free?

Ingredients

Cooked Long Grain Brown Rice (25%) (Water, Long Grain Brown Rice), Black Bean and Beetroot Mix (24%) (Black Beans, Cooked Beetroot), Sweetcorn and Red Onion Salsa (20%) (Sweetcorn, Red Onion, Apple Cider Vinegar, Lemon Juice from Concentrate, Fresh Coriander, Sea Salt, Rapeseed Oil), Roasted Sweet Potato (19%) (Sweet Potato, Rapeseed Oil, Salt, Cayenne Pepper), Chipotle Dressing (7%) (Water, Rapeseed Oil, Maple Syrup, Pumpkin Seeds, Lemon Juice, Cornflour, Tomato Paste, Lemon Juice from Concentrate, Smoked Paprika, Salt, Cayenne Pepper, Chipotle Chilli Powder, Ground Chilli Powder), Spinach (5%).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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