Is MEXICAN GRILL & CANTINA, ZESTY RANCH Alpha-Gal Friendly?

Ingredients

CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER AND/OR SOYBEAN OIL), CORN MALTODEXTRIN, SALT, BUTTERMILK, ONION POWDER, WHEY, TOMATO POWDER, CORN STARCH, MONOSODIUM GLUTAMATE, GARLIC POWDER, SUGAR, YELLOW CORN MEAL, DEXTROSE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, SODIUM ACETATE, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, LACTIC ACID, AND ARTIFICIAL COLORS (RED 40, YELLOW 5, BLUE 1).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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