Is Mexican style Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
paprika extract
green bell peppers
tomato powder

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Parboiled long grain rice, Seasoning [tomato powder, sugar, yeast extract, spices, salt, natural flavours, onion powder, garlic powder, maltodextrin, citric acid (acidulant), silicon dioxide, paprika extract, spice extract], Green bell peppers, Tomatoes, Canola oil.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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