No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is MEXICAN SWEET POTATO SALSA, HOT, BLACK BEAN, CORN & CHIPOTLE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SWEET POTATO. BLACK BEANS, WATER, CORN, LIME JUICE, JALAPENO PEPPERS. GARLIC, SALT, GINGER, CITRIC ACID, CAYENNE, CHIPOTLE, CUMIN

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Salsa · Pouch

Flavor
SpicySmokySavory
Texture
Chunky
Commonly used for
DippingToppingMeal PrepCooking
GERD Friendly? MEXICAN SWEET POTATO SALSA, HOT, BLACK BEAN, CORN & CHIPOTLE | Spoonful