Is Meyer Lemon Braising Base Vegan?
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Ingredients
Chicken broth (water, dried chicken stock, salt, carrot stock, celery stock, chicken fat, chicken, chicken skin, tapioca starch, natural flavor), onions, lemon juice, chardonnay wine, granulated sugar, extra-virgin olive oil, chicken demi-glace (chicken stock, mirepoix stock [carrot, celery and onions stocks], roasted chicken stock, dried chicken stock, modified food starch, water, gelatin, salt, white wine, chicken fat), roasted garlic, whole-grain dijon mustard (vinegar, mustard seed, salt, water, white wine, spices), modified food starch, meter lemon juice, lemon peel, sea salt, thyme, sage, black pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.