Is Meyer's Original Barbecue Sauce Gluten Free?
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Ingredients
Tomato Ketchup (Tomato Concentrate [Water, Tomato Paste, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Garlic Powder, Natural Flavors), Water, Sugar, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soybean Lecithin, Vegetable Mono and Diglycerides, Sodium Benzoate as a Preservative, Artificial Flavor, Colored with Beta Carotene, Vitamin A Palmitate Added), Onions, Lemon Juice, Spices, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, and Sulfiting Agent), Salt, Xanthan Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.