Is Mezete Fire Roasted Red Pepper Velvety Smooth Gourmet Hummus, Fire Roasted Red Pepper Nightshade Free?
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Why it's not nightshade free
- paprika
- tomato paste
- sweet pepper
- roasted red pepper
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
COOKED CHICKPEAS (WATER, CHICKPEAS), TAHINI (SESAME PASTE), WATER, ROASTED RED PEPPER, SALT, TOMATO PASTE, SWEET PEPPER, GARLIC, CORIANDER, CUMIN, PAPRIKA, THYME, BLACK PEPPER, BASIL, CITRIC ACID (FOR FLAVOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable