Is Mi Goreng Instant Noodles Alpha-Gal Friendly?

Ingredients

Wheat Flour (60%), Vegetable Oil (10%), Tapioca Floux (7%), Chili Sauce (6%) (Contains Preservatives Sodium Benzoate (E211) and Sodium Metabisulfite (E233), Sweet Soy Sauce (4%) (Contains Soybeans and Wheat), Fried Onions (3.7%), Salt (2%), Sugar (1,7%), Flavor Enhancers (1,5%) (Monosodium Glutamate (E621), Disodium Inosinate (E631) and Guanylate (E627)), Synthetic Flavor (1%) (Contains Eggs, Milk, Flavor Enhancer L-Glutamic Acid (E620) & Antioxidant Alpha Tocopherol (E307)), Fried Noodle Seasoning (0.9%) (Contains Antioxidant Alpha Tocopherol (E307) & BHA (E320)), Emulsifier (0,5%) (Vegetable & Phosphate), Acidity Regulator (0,5), Stabilizer (0,3%) (Vegetable & Phosphate), Synthetic Flavor (0,3%), Natural Coloring Caramel 1 (0,2%) (E150a), Pepper Powder (0,1%), Garlic Powder (0,1%), Antioxidant TBHQ (E319) (0,1%), Synthetic Coloring Tartrazine CI 19140 (E102) (0,1%). Allergens Information: Wheat Flour, Soybean, Wheat, Egg, Milk. May contain traces of Peanut, Shrimp, and Fish.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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