Is Miami Vice Mixed Berry Energy Base with Strawberry + Pina Colada Functional Energy Stick GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • caffeine naturally sourced from green tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

caffeine naturally sourced from green tea

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Citric Acid (natural preservative & sour flavor), Natural Flavors, Sodium Citrate (mineral salt), Sodium Bicarbonate, D-Glucuronolactone (natural energy compound found in the body), Taurine (amino acid that supports energy & hydration), Sucralose (zero-calorie sweetener), Caffeine Naturally Sourced from Green Tea, Silicon Dioxide (natural compound to prevent clumping), Aloe (200:1), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Methylcobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Menaquinone-7 (Vitamin K2), Natural Colors Added.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Drink · Stick

Flavor
FruitySweetTangy
Texture
Liquid
Commonly used for
DrinkingOn The GoSnackingMeal Prep
GERD Friendly? Miami Vice Mixed Berry Energy Base with Strawberry + Pina Colada Functional Energy Stick | Spoonful