Is Mias Kitchen Sauce Wht Bean Cauliflwr - 25.5 Oz Dairy Free?

Ingredients

TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), CAULIFLOWER, CREAM, ONIONS, EXTRA VIRGIN OLIVE OIL, ROASTED RED BELL PEPPERS, VODKA, CARROTS, GARLIC, WHITE BEANS, SEA SALT, BASIL, BLACK PEPPER, OREGANO, CITRIC ACID, CRUSHED RED PEPPERS

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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