Is Miche Blanche Club Classique avec Mélange de Grains Rustiques Low FODMAP?

Ingredients

Farine de _blé_ enrichie. eau, mélange de céréales (graines de lin, gruau de seigle, flocons d'_orge_, _blé_ concassé, _blé_ Red Fife concassé), levure *, fibres d'_avoine_, _gluten_ de _blé_, sel, vinaigre, farine d'_orge_ maltée, esters tartriques des mono et diglycérides acétylés, farine de soya, stéaroyl.2. lactylate de sodium, propionate de calcium, acide sorbique, lécithine de soya. * l'ordre peut varier.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf