What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Michelina's Poutine

This product lists

4 ingredients

that are not pescatarian and

5 ingredients

that may not be pescatarian.


Fried Potatoes (Russet Potatoes, Canola Oil, Dextrose, Sodium Phosphate), Water, Cheesy Blend (Mozzarella Flavoured Product (Water, Palm Oil, Modified Potato Starch, Rennet, Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavour, Carrageenan, Lactic Acid, Colour), Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme)), Canola Oil, Modified Corn Starch, Vegetable Base (Vegetables (Carrots, Celery, Onion), Sugar, Maltodextrin, Corn Oil, Salt, Starch, Autolyzed Yeast Extract, Natural Flavour), Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavour, Maltodextrin, Whey, Dextrose, Caramel Colour), Beef Broth Flavour (Beef Broth, Flavour, Salt), Granulated Onion, Salt, Sugar, Xanthan Gum, Yeast Extract, Spices, Contains: Milk, Soy, Wheat