Is MICHIGAN HARVEST, VEGETABLE SALAD WITH CHERRY BALSAMIC VINAGRETTE Vegetarian?

Ingredients

APPLES (APPLES, CALCIUM ASCORBATE), BABY KALE, CHARD, SPINACH, DRESSING (CANOLA OIL, WATER, SUGAR, NATURAL FLAVOR, CHERRY JUICE CONCENTRATE, BALSAMIC VINEGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, SPICE, DRIED GARLIC, DRIED RED PEPPER), SPRING MIX (GREEN ROMAINE LETTUCE, GREEN LEAF LETTUCE, TANGO LETTUCE, GREEN OAK LETTUCE, RED ROMAINE LETTUCE, RED LEAF LETTUCE, LOLLO ROSSA LETTUCE, RED OAK LETTUCE, SPINACH, RADICCHIO, ARUGULA, CHARD, KALE, MIZUNA, PAK CHOI, TATSOI, INGREDIENTS MAY VARY), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES AND POTATO STARCH (ADDED TO PREVENT CAKING), RED ONION, DRIED CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL), WALNUTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Vegetable · Pouch