Is Micro Greens Vegetarian?

Ingredients

Fibre and Flora Blend (Acacia Fibre, Inulin, Papaya Fruit, Papaya Enzyme, Bifidobacterium Animalis Lactis Culture, Lactobacillus Plantarum Culture, Lactobacillus Rhamnosus Culture), Micro Greens Blend (Spirulina Blend, BARLEY Grass, WHEAT Grass, Alfalfa, Broccoli, Chlorella, Kale Leaf, Kelp Powder, Spinach, Matcha), Botanical Plus Blend (Coconut Water Powder, Flaxseed, SOYA Lecithin, Maca Extract, Rosemary Leaf Extract, Green Tea Leaf Extract, Milk Thistle Extract, Ashwagandha Root Extract (KSM-66), Maltodextrin), NutriFruit Blend (Pea Protein, Turmeric Root, Blueberry, Beetroot, Carrot, Goji Berry, Rosehip, Tomato, Acai Berry Extract, Orange Bioflavonoids, Prickly Pear (Contains Acacia Powder)), Mushrooms Blend (Chaga Mushroom Powder, Lion's Mane (Hericium Erinaceus) Mushroom, Reishi Mushroom), Dipotassium Hydrogen Phosphate, Calcium Ascorbate, Zinc Gluconate, Maltodextrin, Sweetener: Steviol Glycosides From Stevia (E960a); Natural Flavouring, D-alpha Tocopherol Acetate, Niacinamide, Sodium Selenite, Calcium Pantothenate, Retinyl Acetate, Copper Citrate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Chromium Picolinate, Calcium-l-methylfolate, D-Biotin, Methylcobalamin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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