Is MICROWAVEABLE PESTO CHICKEN WITH ROMANO CHEESE CAVATAPPI PASTA, GRILLED WHITE MEAT CHICKEN AND TOMATO SAUCE TOPPED WITH PESTO & ROMANO CHEESE., PESTO CHICKEN Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

MICROWAVEABLE PESTO CHICKEN WITH ROMANO CHEESE CAVATAPPI PASTA, GRILLED WHITE MEAT CHICKEN AND TOMATO SAUCE TOPPED WITH PESTO & ROMANO CHEESE., PESTO CHICKEN

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Why it's not nightshade free

tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

TOMATOES (TOMATOES, SALT, FRESH BASIL), GRILLED CHICKEN STRIPS (CHICKEN WHITE MEAT, WATER, CORN STARCH, SALT), WATER, PASTA (DURUM SEMOLINA), BASIL PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, SOY OIL, SPICES, GARLIC, OLIVE OIL, SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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