Is Mighty Muffin Banana Dairy Free?

Ingredients

Flour Blend (Wheat Flour, Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Palm Oil, Water, Apple Puree, Eggs, Wheat Gluten, Dextrose, Modified Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors, Annatto (for color), Xanthan Gum, Butter, Soy Flour, Whey, Lecithin, Sodium Caseinate, Propylene Glycol, Mono and Diglycerides, Soy Protein Isolate, Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Citric Acid, Potassium Sorbate (Preservative), Apple Fiber, Fruit Juice (for color), Cinnamon, Sucralose, Acesulfame Potassium.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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