Is Mike & Ike® Original Fruits Assorted Fruit Flavored Chewy Candy Dairy Free?


Ingredients
Sugar , Corn Syrup , Modified Food Starch , Pear Juice , from : Concentrate , Contains Less than 0 . 5% of the Following Ingredients : Citric Acid , Malic Acid , Sodium Citrate , Confectioners Glaze , Carnauba Wax , White Mineral Oil , Natural And Artificial Flavors , Magnesium Hydroxide , Red 40 , Yellow 5 ( Tartrazine ) , Yellow 6 , Blue 1 .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


