Is MILD HUEVOS RANCHEROS CAGE-FREE EGGS & CORN TORTILLAS WITH JALAPENO-CILANTRO SALSA, ROASTED PEPPERS QUESO FRESCO & BLACK BEANS OMELET BOWL, HUEVOS RANCHEROS Vegetarian?

Ingredients

JALAPENO CILANTRO SALSA (FIRE-ROASTED TOMATOES, FILTERED WATER, DICED TOMATOES [TOMATOES, TOMATO JUICE], CONTAINS LESS THAN 2% OF: TOMATO PASTE, FIRE-ROASTED JALAPENO PEPPERS, ROASTED ONIONS, ROASTED GARLIC, SALT, CILANTRO, ORGANIC WHITE DISTILLED VINEGAR, APPLE CIDER VINEGAR), WHOLE EGG OMELET (WHOLE EGGS, CREAM, TAPIOCA STARCH, SALT), TORTILLA (STONE GROUND CORN, CORN OIL, WATER), COTIJA CHEESE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT), COOKED BLACK BEANS (WATER, BLACK BEANS), FIRE-ROASTED POBLANO PEPPERS, RED ONIONS, ROASTED RED BELL PEPPERS, CILANTRO.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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