Is MILD KOREAN-STYLE BBQ STEAK MEAL KITS, MILD KOREAN-STYLE BBQ Dairy Free?
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Ingredients
BEEF (BEEF, WATER, VINEGAR, TAPIOCA STARCH, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), MASHED SWEET POTATOES (SWEET POTATOES, BUTTER GHEE (MILK], COCONUT SUGAR, WATER, SEA SALT, SPICE), VEGETABLES (BABY BROCCOLI, CARROTS, WATER, OLIVE OIL, SEA SALT, XANTHAN GUM, BLACK PEPPER OIL), KOREAN BBQ SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], PRUNE JUICE CONCENTRATE, APPLE CIDER VINEGAR, SESAME OIL, COCONUT SUGAR, COCONUT NECTAR, SEA SALT, LEMONGRASS PUREE [LEMONGRASS, WATER], YEAST EXTRACT [NATURAL FLAVOR, YEAST EXTRACT, SALT], TAPIOCA STARCH, CILANTRO, DEHYDRATED GARLIC, GINGER, SESAME SEED, DEHYDRATED ONION, SPICES, SHIITAKE MUSHROOM, XANTHAN GUM, CITRIC ACID, MONKFRUIT EXTRACT, STEVIA LEAF EXTRACT), AVOCADO OIL, SEASONING (SALT, GRANULATED GARLIC, GRANULATED ONION, CANE SUGAR, SPICES).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.