Is MILD MANGO PEACH SALSA, MILD MANGO PEACH Dairy Free?

Ingredients

TOMATO (TOMATOES, TOMATO JUICE, SUGAR, SALT, PEPPERS, SEASONING [DEHYDRATED ONION, CELERY POWDER, DEHYDRATED GARLIC], CITRIC ACID, VINEGAR, CALCIUM CHLORIDE), WATER, PEACH (PEACH, WATER, SUGAR, CITRIC ACID), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), ONION, MANGO, CONTAINS LESS THAN 2%OF GREEN BELL PEPPER, SUGAR, VINEGAR, CILANTRO, SALT, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), SPICE, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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