Is MILD TACO SALSA, MILD TACO Dairy Free?

Ingredients

TOMATOES (TOMATOES, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), GREEN PEPPER, JALAPENO PEPPER, SWEET ONION, APPLE CIDER VINEGAR, LIME JUICE, SPICES, SALT, GRANULATED GARLIC, TACO SEASONING (CHILI PEPPER AND OTHER SPICES, WHEAT FLOUR, SALT, DEXTROSE, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVES ONION EXTRACTIVES, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT AND GARLIC POWDER).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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