Is MILD TACO SALSA, MILD TACO Vegan?

Ingredients

TOMATOES (TOMATOES, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), GREEN PEPPER, JALAPENO PEPPER, SWEET ONION, APPLE CIDER VINEGAR, LIME JUICE, SPICES, SALT, GRANULATED GARLIC, TACO SEASONING (CHILI PEPPER AND OTHER SPICES, WHEAT FLOUR, SALT, DEXTROSE, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, DISODIUM INOSINATE, EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVES ONION EXTRACTIVES, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT AND GARLIC POWDER).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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