Is Mild Vegan Chili, 24 oz Vegan?


Ingredients
Vine-ripened Diced Tomatoes In Juice, Vegetable Stock (Water, Vegetable Base (Vegetables And Concentrated Vegetables (Carrots, Celery, Onion, Tomato), Salt, Yeast Paste, Cane Sugar, Soy Sauce (Water, Soybeans, Salt), Maltodextrin, Natural Tomato Flavor, Potato Starch, Natural Flavor, Dried Onion, Dried Garlic & Spice)), Green, Red And Yellow Bell Peppers, Cooked Red Kidney Beans, Onions, Cooked Black Beans (Water, Black Beans, Salt), Corn, Celery, Tomato Paste, Textured Vegetable Protein (Soy Flour), Carrots, Garlic, Sea Salt, Cultured Dextrose, Rice Vinegar, Jalapeno Pepper Puree, Roasted Green Chiles, Spices, Evaporated Cane Sugar, Paprika, Mustard Flour, Chili Pepper Powder, Pasilla Chile Paste (Water, Pasilla Chiles), Red Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Crushed Red Peppers, Serrano Chili Peppers, Cayenne Pepp
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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