No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Military Surplus Freeze Dried Fully Cooked Chicken Nuggets 1 Can Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast With Rib Meat, Wheat Flour, Contains 2% Or Less: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Natural Flavor, Natural Sea Salt, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Wheat Gluten And Yellow Corn Flour, Breading Set In Vegetable Oil, Contains: Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Military Surplus Freeze Dried Fully Cooked Chicken Nuggets 1 Can is available at 1 retailer

Walmart

About this product

Poultry · Can

Flavor
SavorySaltyGarlicky
Texture
DryCrunchy
Commonly used for
SnackingLunchSandwich
Low FODMAP? Military Surplus Freeze Dried Fully Cooked Chicken Nuggets 1 Can | Spoonful