Is MILK CHOCOLATE ENROBED COOKIES, MILK CHOCOLATE Vegan?
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Ingredients
SANDWICH COOKIE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), RED, GREEN & WHITE DRIZZLE (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHOLE MILK SOLIDS, WHEY POWDER NONFAT DRY MILK SOLIDS, ARTIFICIAL COLORS [RED #40, YELLOW #5, BLUE #1], SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.