Is Milk Chocolate Lebkuchen Vegetarian?

Ingredients

Sugar, Wheat Flour, Milk Chocolate (13%) (Sugar, Cocoa Butter*, Skimmed Milk Powder, Cocoa Mass*, Butterfat (Milk), Emulsifier: Lecithins (Sunflower)), Glucose-fructose Syrup, Water, Apricot Kernel Paste (6%) (Apricot Kernels, Sugar, Invert Sugar Syrup, Potato Starch), Humectants: Glycerol, Sorbitols; Candied Orange Peel (1.5%) (Orange Peel, Glucose-fructose Syrup, Sugar, Acidity Regulator: Citric Acid), Fig Paste, Potato Starch, Apricot, Spices, Wheat Semolina, Pasteurised Egg White, Flavouring, Caramelised Sugar Syrup, Apple Extract, Pasteurised Whole Egg, Dextrose, Apple Puree, Sunflower Oil, Raising Agent: Sodium Carbonates: Salt, Acidity Regulators: Citric Acid, Potassium Citrates: Thickener: Gum Arabic; Glucose Syrup, Gelling Agent: Pectins: Whole Milk Powder.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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