Is Milk Classic] Rice Cracker (Muskmelon Flavor) Nightshade Free?

Ingredients
Rice 56%, palm oil, corn flour, wheat flour, white sugar, melon powder 3.5% white sugar, whole milk powder, flavoring, melon powder 0.525%, silicon dioxide, fruit green complex coloring (refined salt, coloring (food blue No. 1, food yellow No. 4)), corn starch, whey powder 2.8%, whole milk powder 2.7%, trehalose, potato starch, refined salt, flavoring, aspartame (sweetener/containing phenylalanine), soy lecithin, calcium carbonate, turmeric pigment, apple green complex coloring (gardenia blue pigment, turmeric pigment, glycerin fatty acid ester, maltodextrin, palm oil), titanium dioxide (coloring agent) Contains wheat, milk, and soy
Explore other diets
Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →

