Is Milkyroll Dairy Free?
Description
Swiss Rolls
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Description
Swiss Rolls
Ingredients
Sugar (sugar, glucose-fructose syrup), Non-hydrogenated vegetable fat, Wheat flour, Fresh eggs, Skim milk 10%, Powdered milk 5.8%, Powdered skim milk 2.6%, Fat-reduced cocoa powder 1.8%, Emulsifiers (mono - and diglycerides of fatty acids, soya lecithins) Salt, Flavourings, Raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, disodium diphosphate), Milk proteins
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.