Is Millville Chocolatey Bliss Pastry Crisps Vegan?
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Chocolate Flavored Filling (fructose Glycerin, Dextrose, Glucose Fructose Syrup, Chocolate (chocolate Liquor, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavoring), Food Starch-modified, Cellulose, Cellulose Gum, Cocoa Powder, Natural Flavoring), Sugar, Dark Compound Coating (sugar, Vegetable Fat (palm Kernel), Fat Reduced Cocoa Powder, Soy Lecithin, Natural Flavoring), Vegetable Oil, (rapeseed), Wheat Starch, Insulin Whey Starch, Insulin, Whey Powder, Salt, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Egg, Rapeseed Lecithin, Natural Flavoring, Citric Acid, Maltodextrin, Sodium Metabisulphite (preservative). Contains: Wheat, Milk, Egg And Soy. May Contain Almonds, Hazelnuts, Coconut And Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.