Is Millville Corn Flakes Dairy Free?
Description
Mildly sweet, lightly toasted flavor with thin, crunchy flakes that soften in milk; commonly served as a simple breakfast cereal, cereal-topping for yogurt, or crunchy ingredient in recipes and coating. Reviewers note dependable crispness when fresh, neutral taste, straightforward packaging, and good value for everyday use and consistent store availability.
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Description
Mildly sweet, lightly toasted flavor with thin, crunchy flakes that soften in milk; commonly served as a simple breakfast cereal, cereal-topping for yogurt, or crunchy ingredient in recipes and coating. Reviewers note dependable crispness when fresh, neutral taste, straightforward packaging, and good value for everyday use and consistent store availability.
Ingredients
degermed yellow corn meal, sugar, salt, barley malt extract. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin, folic acid).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.