Is Miltons Healthy Whole Grain With Honey Bread - 24 Oz Gluten Free?

Ingredients

whole wheat flour, water, brown sugar, vital wheat gluten, brown rice, malted barley, rolled oats, contains 2% or less of each of the following: yeast, whole flax seeds, honey, oat fiber, salt, cracked wheat, distilled vinegar, ascorbic acid, natural enzymes, cultured wheat flour, soy oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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