This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Minato Blue Japanese Rice Cakes Nightshade Free?

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Maltose, Sugar, Starch Syrup, Glutinous-rice Powder, Blueberry Juice, Starch, Gelatin, Trehalose, Polysaccharide Thickener, Emulsifier, Flavor (blueberry, Citric Acid, Artificial-color (fd & C Blue No.1, Fd & C Red No.40). Contains Soybean. This Product Is Produced In The Same Facility As Product Containing Wheat, Egg, And Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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About this product

Snack · Cracker

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Nightshade Free? Minato Blue Japanese Rice Cakes | Spoonful