Is Mind Blown Plant Based Dusted Shrimp Vegan?


Ingredients
PLANT BASED SHRIMP (KONJAC POWDER, VEGETABLE GUM, VEGETABLE ROOT STARCH, PAPRIKA, BROWN SUGAR, SEA SALT, VEGAN SEASONING), BREADER (BROWN RICE, WHOLE ALGAE PROTEIN, PEA PROTEIN), GLUTEN FREE FLOUR BLEND (RICE FLOUR, POTATO STARCH, PEA FIBER, TAPIOCA STARCH, XANTHAN GUM), SEASONINGS (CELERY SALT [CELERY SEED, SALT]), SPICES [INCLUDING RED PEPPER AND BLACK PEPPER), PAPRIKA), SEASONING (DRIED GARLIC, DRIED PARSLEY, CITRIC ACID, SALT, CRYSTALIZED LIME, LEMON OIL, RICE CONCENTRATE.)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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