This product may or may not be gluten free as it lists 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mings bings chezburger Gluten Free?

This product may or may not be gluten free as it lists 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

FILLING: WATER, YELLOW ONIONS, VEGAN CHEDAR SHREDS (WATER COCONUT OIL, MODIFIED FOOD-STARCH [POTATO & CORN], CORN STARCH, SEA SALT, CHEDDAR FLAVOR VEGAN SOURCES), OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE [COLOR], VITAMIN B12), RED QUINOA, UNCUT® GROUND (SOY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, SOY FLOUR. ISOLATED SOY PROTEIN, REFINED COCONUT OIL, WHITE DISTILLED VINEGAR, YEAST EXTRACT [YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYLCERIDES, ACETIC ACID, GRILL FLAVOR (FROM SUNFLOWER OIL), SMOKE FLAVOR], SEA SALT, CARAMEL COLOR, BEET JUICE, XANTHAN GUM, CITRIC ACID, ANNATTO, GLYCERIN), TAMARI SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, SUGAR], MALTODEXTRIN, SALT), BLACK PEPPER. WRAPPER: WATER, BROWN RICE FLOUR, TAPIOCA STARCH (TAPIOCA), 80/20 OIL BLEND (CANOLA OIL, EXTRA-VIRGIN OLIVE OIL), XANTHAN GUM, SOYBEAN OIL, SPICES. CONTAINS: SOY COCONUT 0OUTU

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.