Is Mings bings chezburger Vegan?
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Ingredients
FILLING: WATER, YELLOW ONIONS, VEGAN CHEDAR SHREDS (WATER COCONUT OIL, MODIFIED FOOD-STARCH [POTATO & CORN], CORN STARCH, SEA SALT, CHEDDAR FLAVOR VEGAN SOURCES), OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE [COLOR], VITAMIN B12), RED QUINOA, UNCUT® GROUND (SOY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, SOY FLOUR. ISOLATED SOY PROTEIN, REFINED COCONUT OIL, WHITE DISTILLED VINEGAR, YEAST EXTRACT [YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYLCERIDES, ACETIC ACID, GRILL FLAVOR (FROM SUNFLOWER OIL), SMOKE FLAVOR], SEA SALT, CARAMEL COLOR, BEET JUICE, XANTHAN GUM, CITRIC ACID, ANNATTO, GLYCERIN), TAMARI SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, SUGAR], MALTODEXTRIN, SALT), BLACK PEPPER. WRAPPER: WATER, BROWN RICE FLOUR, TAPIOCA STARCH (TAPIOCA), 80/20 OIL BLEND (CANOLA OIL, EXTRA-VIRGIN OLIVE OIL), XANTHAN GUM, SOYBEAN OIL, SPICES. CONTAINS: SOY COCONUT 0OUTU
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.