Is MINH 3 oz Whole Grain Breakfast Egg Roll Dairy Free?

Ingredients

INGREDIENTS: DARK MEAT CHICKEN, WATER, WHITE WHOLE WHEAT FLOUR, REHYDRATED POTATOES (WATER, DRIED POTATOES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, SODIUM PYROPHOSPHATE, SORBIC ACID [PRESERVATIVE], SODIUM CITRATE, LACTIC ACID, ANNATTO [COLOR], OLEORESIN OF PAPRIKA [COLOR], ENZYMES), COOKED TURKEY PIZZA TOPPING (TURKEY BREAKFAST SAUSAGE [MECHANICALLY SEPARATED TURKEY, SEASONING (SALT, SPICES, DEXTROSE, SUGAR, ROSEMARY EXTRACT), WATER], TEXTURED SOY FLOUR, WATER), ONION, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, WHEAT GLUTEN, SALT, CHEESE SEASONING (MILK SOLIDS, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTER [CREAM, SALT], NATURAL FLAVOR, PALM OIL, POTASSIUM CHLORIDE, CONTAINS 2% OR LESS OF: LACTOSE, BUTTERMILK, SALT, LACTIC ACID, CITRIC ACID, YEAST EXTRACT, SODIUM PHOSPHATE, SODIUM CASEINATE, TURMERIC [COLOR], ANNATTO [COLOR], POTASSIUM PHOSPHATE), VEGETABLE OIL, DRIED WHOLE EGGS, SPICE, SUGAR, RICE BRAN, YEAST EXTRACT, DEXTROSE, ASCORBIC ACID, NATURAL FLAVOR, FOOD STARCH. FRIED IN VEGETABLE OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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