Is MINI CAOCREAM Dairy Free?

Ingredients

Valor 100 g Energético/Energia 509 kcal 40 g 2130 kJ 852 kJ 204 kcal Grasas/Lípidos 25 g 10 g de las cuales/dos quais: - Saturadas/Saturados 11 g 4,4 g Hidratos de Carbono 63 g 25g de los cuales/dos quais: - Azúcares/Açúcares 34 g 14 g Fibra alimentaria/Fibra 4,0 g 1,6 g Proteínas 6,0 g 2,4 g Sal 0,60 g 0,24 g Contiene 4 raciones de aprox. 40 g/ Contém 4 pores

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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