Is MINI CAOCREAM Low FODMAP?

Ingredients

Valor 100 g Energético/Energia 509 kcal 40 g 2130 kJ 852 kJ 204 kcal Grasas/Lípidos 25 g 10 g de las cuales/dos quais: - Saturadas/Saturados 11 g 4,4 g Hidratos de Carbono 63 g 25g de los cuales/dos quais: - Azúcares/Açúcares 34 g 14 g Fibra alimentaria/Fibra 4,0 g 1,6 g Proteínas 6,0 g 2,4 g Sal 0,60 g 0,24 g Contiene 4 raciones de aprox. 40 g/ Contém 4 pores

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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