Is MINI CHICKEN EMPANADA, CHICKEN Nightshade Free?
No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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500K+ users • 4.6★ rating
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Ingredients
FILLING: POTATOES, CHICKEN, CORIANDER, ONION, CHIVES, VEGETABLE OIL, SALT PAPRIKA, GARLIC, PEPPER, SEASONING, CUMIN. DOUGH: YELOW CORN, SALT, TAPIOCA FLOUR.
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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About this product
Snack · Frozen, Piece
Flavor
SavoryUmami
Texture
CrispyFlaky
Commonly used for
SnackingMeal PrepOn The GoLunch