Is Mini Chicken Salad Sandwich, 5 oz Gluten Free?


Ingredients
whole wheat roll (unbleached wheat flour (wheat flour, malted barley flour), filtered water, flaked rolled wheat, brown sugar, whole wheat flour, sea salt, yeast, vital wheat gluten, caramel color, natural enzymes, ascorbic acid), classic chicken salad (diced chicken (chicken breast (boneless, skinless), marinade (water, kosher salt, dextrose, dried vinegar, tapioca starch, rosemary extract, rosemary extract (maltodextrin, rosemary oleoresin), white pepper, onion powder, garlic powder)), deli dressing (sunflower oil, sour cream (grade a milk, cream, skim milk, less than 2%: enzymes, cultures), dijon mustard (water, mustard seed, vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spices), water, lemon juice, organic distilled vinegar, salt, egg yolk, sugar, xanthan gum), celery, onions, parsley), lettuce
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


