Is MINI CRULLERS GINGERBREAD DOUGHNUTS, MINI CRULLERS GINGERBREAD Dairy Free?
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Ingredients
DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, DRIED MILK POWDER, WHOLE EGG SOILDS, COTTONSEED OIL WITH BHT, HYDROGENATED COTTONSEED OIL, SALT, EGG YOLKS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE); GLAZE (SUGAR, WATER, UNSULFURED MOLASSES, CORN STARCH, PALM OIL, CALCIUM CARBONATE, SALT, AGAR, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, SPICE BLEND (SUGAR, DEXTROSE, SPICES, NATURAL FLAVOR), SORBITAN MONOSTEARATE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.