Is Mini Flapjack Bites Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

Why it's not alpha-gal friendly

  • skimmed milk
  • milk
  • condensed skimmed milk
  • butter

skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk
condensed skimmed milk
butter

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

_Oats_ (43%), butter (_milk_), partially inverted refiners syrup, Sugar, condensed skimmed milk (skimmed _milk_, sugar), wheat glucose syrup, palm oil, _milk_, salt, emulsifier, _soya_ lecithin, flavouring, colour carotenes

Check Mini Flapjack Bites against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Bar

Flavor
SweetButtery
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go