Is MINI LICORICE CANDY CANE, STRAWBERRY Vegan?
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Ingredients
FRUIT FLAVOR CANDY. INGREDIENTS: SUGAR, CORN SYRUP, INVERT SUGAR SYRUP, WHEAT FLOUR, CORN STARCH, PALM FAT, HUMECTANT: GLYCEROL; POTATO STARCH, MODIFIED POTATO STARCH, GELLING AGENT: GELATINE: ACIDS: CITRIC ACID, MALIC ACID, EMULSIFIER, GLYCERYL MONOSTEARATE, ARTIFICIAL AND NATURAL FLAVORS, GLAZING AGENT: COCONUT OIL, GLYCERYL MONOSTEARATE, COCONUT FAT, ARTIFICIAL COLOR: RED 40.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.