Is MINI MUFFIN, CRANBERRY ORANGE Dairy Free?

Ingredients

BLEACHED WHEAT FLOUR, SUGAR, WHOLE EGGS, SOYBEAN OIL, WATER, CRANBERRIES, BASE (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, CORN SYRUP SOLIDS, WHEY [MILK], SOYBEAN OIL, SODIUM ALUMINUM PHOSPHATE, SALT, SODIUM BICARBONATE AND 2% OR LESS OF EACH OF THE FOLLOWING: PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, XANTHAN GUM, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE [SSL], CARBOXYMETHYLCELLULOSE, DIACETYL TARTARIC ACID ESTERS OF MONO- DIGLYCERIDES [DATEM], ARTIFICIAL FLAVOR), ORANGE FRUIT (SUGAR, WATER, CORN SYRUP, GROUND ORANGES, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, GUAR GUM, PECTIN, PHOSPHORIC ACID, YELLOW 6, YELLOW 5, POTASSIUM SORBATE [AS PRESERVATIVE], DEXTROSE, ASCORBIC ACID, SALT), BAKING POWDER, ARTIFICIAL FLAVOR, ENZYME (WHEAT FLOUR, ENZYMES, MODIFIED CELLULOSE GUM, AND SOY OIL), POTASSIUM SORBATE, DRY MILK POWDER, DRY EGG (CORN FLOUR, DEXTROSE, SALT, SOY OIL, EGG YOLK, SOY LECITHIN CONTAINS 2% OR LESS OF: BETA CAROTENE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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