Is Mini Muffins Chocolate Chip Dairy Free?


Ingredients
SUGAR, BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WHEY (MILK), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT, WHEY [MILK]), INVERT SYRUP, WATER, GLYCERINE, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, DEFATTED SOY FLOUR, MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ENZYMES, CORN STARCH, DEXTROSE, CARAMEL COLOR, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


