Is Mini Muffins Chocolate Chip Vegan?
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Ingredients
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, MILK CHOCOLATE (SUGAR, CHOCOLATE, MILK, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), INVERT SUGAR, FOOD STARCH-MODIFIED, BLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING:, GLYCERIN, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), EMULSIFIER BLEND (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO - AND DIGLYCERIDES, PHOSPHORIC ACID [PRESERVATIVE]), NISIN PREPARATION [PRESERVATIVE]), MONO - AND DIGLYCERIDES, PROPYLENE GLYCOL, SOY FLOUR, SORBIC ACID [PRESERVATIVE], ENZYMES, ETHYL ALCOHOL
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.