Is MINI MUFFINS, DOUBLE CHOCOLATE CHIP Vegan?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, COCOA (PROCESSED WITH ALKALI), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN), MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, WHEY (MILK). CONTAINS 2% OR LESS OF EACH: SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, VITAL WHEAT GLUTEN, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.