Is mini munch almond bluberry Alpha-Gal?
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Ingredients
almonds (76%), rice malt, dried blueberries (6%), sesame seeds, unrefined cane sugar, natural flavours, sea salt, nutritional information serving: 1, serving size: 20g (about 16pcs) avg qty per 20g % di per 100g energy 2380k (568cal) 20,28 omg 4238 37g 26,5g 476kl 5% (113cal) 4,0g protein 8% gluten omg fat, total 8,4g 12% 3% ìng umof ooting ght part of poem \ ई,ी
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.