Is MINI SANDWICH CRACKERS, CHEDDAR CHEESE Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN OIL, PALM OIL, CHEDDAR CHEESE POWDER (WHEY, CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, ENZYMES, SALT], DISODIUM PHOSPHATE, ENZYMES), WHEY POWDER, SUGAR, WHEAT STARCH, SALT, SOY LECITHIN (AN EMULSIFIER), DRY MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), AMMONIUM BICARBONATE, YEAST, SODIUM BICARBONATE, ENZYMES, LACTIC ACID, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, PEANUTS, NATURAL FLAVOR, COLOR (ANNATTO, PAPRIKA EXTRACTIVES).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.