Is Mini Spring rolls Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mini Spring rolls Forårsruller Vårrullar Kevätkääryleet • Ingredients/Ingredienser / Ainesosat: Cabbage, water, wheat flour, carrot, green bean, onion, starch: (Mung bean, green pea, corn), sunflower oil, soya bean protein, salt, mushroom, sugar, ginger, garlic, sesame oil, flavour enhancer: E621, soyasauce (wheat), pepper. Kål, vand, hvedemel, gulerod, grøn bønne, løg, stivelse: (Mung-bønne, ærter, majs), solsikkeolie, sojabønneprotein, salt, champignon, sukker, ingefær, hvidløg, sesam olie, smagsforstærker: E621, sojasauce (hvede), hvid peber. Kål, vatten, vetemjöl, morot, trädgårdsböna, lök, stärkelse: (Mungböna, ärter, majs), solrosolja, sojabönaprotein, salt, fruktkropp, socker, ingefära, vitlök, sesamolja, smakförstärkare: E621, sojasås (vete), vit peppar. Kaali, vesi, vehnäjauho, porkkana, tarhapapu, sipuli, tärkkelys: (Mungopapu, herneet, maissi), auringonkukkaöljy, soijapapu proteiini, suola, Viljeltyjä sieniä, sokerit, inkivääri, valkosipuli, seesamiöljy, arominvahvenne: E621, soijakastike (vehnä), valkopippuri. Origin / Oprindelse / Ursprung / Alkuperä: China / Kina / Kiina. Cooking/Tilberedning / Tillagning / Valmistus: To be cooked from frozen condition/Skal tilberedes fra frossen stand / Ska tillagas från fryst tillstånd / Kypsennetään pakastetilasta. Fry in oil at 170 °C till golden brown / Steges i 170 °C olie til de er gyldenbrune / Stek i 170 °C olja. Fritera dem gyllenbruna lite åt gången / Paista kuumassa öljyssä (170°C), kunnes ne ovat vaaleanruskeita ja rapeakuorisia.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.